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Breast Pumps.   How do we feel about them? Just "super", right? Pumping has become so commonplace on social media and parenting blogs that most parents purchase their pump prior to even having their baby.  Marketing companies have positioned the breast pump

Welcome back to my "5 Random Facts

I have piles of ideas for social media posts and blog entries.  I decided to compile them into a series of "5 Random Facts".  Stay tuned for more random facts on Labour & Delivery, Prenatal Preparation, Postpartum life, and more! 

This collection of information was taken from a series of social media posts on @milkbud.lactation.prenatal from February 2021 Formula is reliable and safe for times when breastfeeding is not going well and support is not feasible or attainable.  Formula is also

Finding parental confidence in any form   Confession time As a maternal healthcare provider and mom advocate, I am fearful to admit this.  My career choices, first as a Labour and Delivery nurse and now as an IBCLC, have definitely not reflected my

The right support can help you achieve your infant feeding goals Article originally published in Modern Mama Baby Guide Fall 2020 “My mom couldn’t breastfeed, so I won’t be able to.” “I wish I could breastfeed but I can’t because I’m taking an

‘Every surge brings your baby closer’ ‘It’s not pain, it’s power’ These statements are all examples of positive birth affirmations. Affirmations are one method used for focus and pain management in labour. You know what also works for focus and pain management?

Top Breastfeeding Myths Debunked   As an IBCLC, I am so tired of hearing and reading all of the lies about breastfeeding. I’ve written about this before: Corporations love to make us doubt ourselves and our bodies so that we buy their

Think back to those early days of dating your partner. You would sit over dinner and wine and discuss your life goals, families, friends, education, current events, and politics. You would cuddle and watch movies and bask in the new, romantic