The Top-Up Trap: Bottle Top-Ups
Necessary for some, damaging for others "Topping-up" is the practice of giving your baby some "bonus" breast milk or formula via bottle after breastfeeding sessions. While it is incredibly helpful and necessary in some instances, it can create milk supply issues.
Postpartum Recovery
(feature image by Taylor Magee @thatndgirl) Congrats on your new baby! Enjoy postpartum! See you in 6 weeks! Good luck! You may have heard this after you delivered your baby. And yes, it's true. Typically, your follow-up with your doctor occurs 6
Labour Pain Management
There are so many options for managing labour pain, and for optimizing labour progress! You may be exhausted and tempted to stay in bed, but it is beneficial to get up and work with your body! Utilize your support person to
Pump up the Jam: A Breast Pump Guide
Breast Pumps. How do we feel about them? Just "super", right? Pumping has become so commonplace on social media and parenting blogs that most parents purchase their pump prior to even having their baby. Marketing companies have positioned the breast pump