C-Sections are Birth too!!!
What is a "Normal" birth anyway? C-Sections ARE normal birth!! As a labour & Delivery nurse, I HATE it when people say, "oh, she had a normal birth". There is nothing more frustrating. Vaginal deliveries and c-sections are all
Cannabis use in Pregnancy
Many cannabis products are available on the market. They can be used for a variety of reasons, a few of which include anxiety, sleep, chronic pain, and good ol' recreational fun. What happens if you are pregnant or breastfeeding, though?
Postpartum Recovery
(feature image by Taylor Magee @thatndgirl) Congrats on your new baby! Enjoy postpartum! See you in 6 weeks! Good luck! You may have heard this after you delivered your baby. And yes, it's true. Typically, your follow-up with your doctor occurs 6
Labour Pain Management
There are so many options for managing labour pain, and for optimizing labour progress! You may be exhausted and tempted to stay in bed, but it is beneficial to get up and work with your body! Utilize your support person to
Pump up the Jam: A Breast Pump Guide
Breast Pumps. How do we feel about them? Just "super", right? Pumping has become so commonplace on social media and parenting blogs that most parents purchase their pump prior to even having their baby. Marketing companies have positioned the breast pump
5 Random (but helpful) Facts about…Labour & Delivery
Welcome back to my "5 Random Facts
5 Random Facts…About Infant Feeding!
I have piles of ideas for social media posts and blog entries. I decided to compile them into a series of "5 Random Facts". Stay tuned for more random facts on Labour & Delivery, Prenatal Preparation, Postpartum life, and more!
Ultimate Formula Feeding Guide
This collection of information was taken from a series of social media posts on @milkbud.lactation.prenatal from February 2021 Formula is reliable and safe for times when breastfeeding is not going well and support is not feasible or attainable. Formula is also
Why does everyone give different advice????
Your mom, your friends, multiple hospital nurses, your midwife, your pediatrician, your obstetrician
I’m Not a Regular Mom…I’m a Step-Mom
Finding parental confidence in any form Confession time As a maternal healthcare provider and mom advocate, I am fearful to admit this. My career choices, first as a Labour and Delivery nurse and now as an IBCLC, have definitely not reflected my