The Top-Up Trap: Bottle Top-Ups
Necessary for some, damaging for others "Topping-up" is the practice of giving your baby some "bonus" breast milk or formula via bottle after breastfeeding sessions. While it is incredibly helpful and necessary in some instances, it can create milk supply issues.
Postpartum Recovery
(feature image by Taylor Magee @thatndgirl) Congrats on your new baby! Enjoy postpartum! See you in 6 weeks! Good luck! You may have heard this after you delivered your baby. And yes, it's true. Typically, your follow-up with your doctor occurs 6