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YEG prenatal Tag

Finding parental confidence in any form   Confession time As a maternal healthcare provider and mom advocate, I am fearful to admit this.  My career choices, first as a Labour and Delivery nurse and now as an IBCLC, have definitely not reflected my

The right support can help you achieve your infant feeding goals Article originally published in Modern Mama Baby Guide Fall 2020 “My mom couldn’t breastfeed, so I won’t be able to.” “I wish I could breastfeed but I can’t because I’m taking an

‘Every surge brings your baby closer’ ‘It’s not pain, it’s power’ These statements are all examples of positive birth affirmations. Affirmations are one method used for focus and pain management in labour. You know what also works for focus and pain management?

Top Breastfeeding Myths Debunked   As an IBCLC, I am so tired of hearing and reading all of the lies about breastfeeding. I’ve written about this before: Corporations love to make us doubt ourselves and our bodies so that we buy their

Think back to those early days of dating your partner. You would sit over dinner and wine and discuss your life goals, families, friends, education, current events, and politics. You would cuddle and watch movies and bask in the new, romantic